Chocolate Peanut Butter Oats Balls Recipe • Kath Eats



This chocolate peanut butter oats balls recipe is simple to whip collectively in 5 minutes with elements you in all probability have already got available. Naturally candy and gluten-free, you’ll love them for a straightforward snack!

Who doesn’t crave one thing somewhat (or rather a lot) chocolatey and peanut-buttery on a given day? 

I like to make snack bars and bites at house and must do it extra! They usually style higher than store-bought variations, and you’ll combine and match so many elements that you’ve available.

Plus it’s a fantastic exercise to do with children round – in the event that they’ll focus on the recipe with all these chocolate chips inside attain 🙂

snack balls

Chocolate Peanut Butter Oats Balls Recipe

The Greatest Snack Ball Recipe Components

My favourite elements are:

  • Oats
  • Flax seeds or chia seeds
  • Peanut butter or almond butter
  • Vanilla extract (for a whiff of vanilla-y taste)
  • Mini chocolate chips (simpler to combine in!)
  • Pure sweeteners from maple syrup or honey

You possibly can actually use any nut butter you want – almond butter, vanilla flavored nut or seed butters, cashew butter, and extra!

Make it gluten free by utilizing gluten-free oats, and use sunflower butter to make it nut free.

Just a little cocoa powder and darkish chocolate turns them right into a pure dessert! Or roll in some colourful rainbow sprinkles. 

Lastly, add somewhat protein powder to spice up that protein up only a bit. Just a bit or they make come out too dry. You possibly can steadiness out powder with somewhat further sweetener. 

Chocolate Peanut Butter Oats Balls

These no-bake balls are type of like a peanut butter chocolate chip cookies meets banana bread. 

They’re not too candy, not too salty, not too chocolate-y, and most significantly, they’re scrumptious and satisfying for a snack. 

You possibly can all the time add extra chocolate chips or coconut than the recipe requires, in addition to different add-ins (chia seeds, dates, nuts, and so forth.).

Moreover, these balls solely take 5-10 minutes to make, so you may make them proper when the urge strikes! 

This recipe doesn’t name for added sugar; the sweetness comes solely from the banana and chocolate chips.

Chocolate Peanut Butter Oats Balls ingredients

Vitamin Details

The oats present fiber, in addition to some iron and B nutritional vitamins; the peanut butter has protein, vitamin E, and monounsaturated fat (aka, the good things).

Coconut has vitamin C and medium-chain triglycerides (aka MCTs, a kind of fats that’s simply metabolized by the physique).

And the banana gives potassium, vitamin C, and B6. Feels like a well-rounded and balanced snack, to me!

combine ingredients in bowl

How To Make Chocolate Peanut Butter Oats Balls

The directions are simple: simply combine all elements collectively, moist your arms and roll into balls. You too can pulse the oats by means of a meals processor too, if you wish to make the feel somewhat smoother. 

Step 1: Mash banana.

Use the again of a fork to mash till it’s shiny and easy. 

Step 2: Add elements to a big mixing bowl and blend.

Tremendous simple! Add oats, peanut butter, chocolate chips, coconut, banana, salt, vanilla and blend.

I wish to take away my wedding ceremony rings and blend with my arms. It’s one of the simplest ways to full incorporate the elements. However you should utilize a spatula too – simply combine till every part is moist and mixed. 

how to make Chocolate Peanut Butter Oats Balls

Step 3: Roll into balls.

I like a golf ball sized ball (two bites!) however you may go somewhat smaller and make them into one-bite measurement too. 

If you happen to fancy, you may as well make these into bars! Just a little refrigeration will assist them preserve their form. Fairly them right into a small baking sheet and minimize into rectangles. 

 Chocolate Peanut Butter Oats Balls Recipe


Chocolate Peanut Butter Oats Balls Recipe


Chocolate Peanut Butter Oat Balls

These no-bake chocolate chip peanut butter balls are an ideal post-lunch deal with or mid-day snack once you’re craving one thing chocolatey or peanut buttery. Most significantly, they’re made with actual meals elements that present satisfying diet.

Key phrase banana, chia seeds, chocolate chips, coconut, oats


  • Rolled oats 1 ¼ cup
  • Peanut butter I used easy, ½ cup
  • Chocolate chips ½ cup
  • Shredded coconut I used unsweetened, ¼ cup; you should utilize extra if you need a extra pronounced coconut taste
  • Banana
  • Salt 1/8 tsp
  • Vanilla extract ½ tsp


  • Mash banana in a bowl with a fork till shiny and easy.

  • Add oats, peanut butter, chocolate chips, coconut, banana, salt, vanilla and blend till every part is moist and mixed.  
  • Utilizing moist arms, roll right into a dozen balls.

  • Retailer within the fridge.

Extra Snack Ball Recipes:



Please enter your comment!
Please enter your name here