Monday, July 31, 2023
HomeFitnessseventieth Birthday and Nonetheless Shifting… – BionicOldGuy

seventieth Birthday and Nonetheless Shifting… – BionicOldGuy


Yesterday I turned 70. I intend to remain as energetic on this decade as I used to be in my 60s, we’ll see how that seems!

My current setback with injuring my SI joint has precipitated my health to say no slightly. However two days in the past was my first PT session for it and it went effectively so I’m hopeful. It’s time to begin ramping my coaching again up because the SI joint permits. Yesterday we really obtained some sunshine so I obtained in a two-hour brisk journey and it felt nice.

70 and nonetheless transferring,,,
Latest rains have flooded this ford on the Coyote Creek path. This has occurred earlier than however I’ve by no means seen it this unhealthy,




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