Yesterday I turned 70. I intend to remain as energetic on this decade as I used to be in my 60s, we’ll see how that seems!
My current setback with injuring my SI joint has precipitated my health to say no slightly. However two days in the past was my first PT session for it and it went effectively so I’m hopeful. It’s time to begin ramping my coaching again up because the SI joint permits. Yesterday we really obtained some sunshine so I obtained in a two-hour brisk journey and it felt nice.