Sautéed Spinach Recipe – Love and Lemons



My go-to sautéed spinach recipe! Silky, garlicky, and shiny with lemon, it is a scrumptious facet dish or addition to pastas, eggs, grain bowls, and extra.

Whenever you do sautéed spinach proper, it tastes so good that you simply need to eat it straight out of the skillet. The leaves are tender, silky, and shiny with lemon, and so they have a savory, garlicky chunk. It makes an incredible standalone veggie facet dish (and also you’d be onerous pressed to seek out one which’s faster or simpler!), however it may go right into a frittata, a grain bowl, pasta, or a sandwich too. Briefly, for those who haven’t already mastered the artwork of good sautéed spinach, now’s the time. This sautéed spinach recipe is easy, versatile, and flavorful. Discover ways to make it, and consuming your greens can be a breeze.

Fresh spinach on white kitchen towel next to lemons, olive oil, garlic, and salt

Sautéed Spinach Recipe Elements

Right here’s what you might want to make this sautéed spinach recipe:

  • Contemporary spinach, after all! I usually use child spinach to make this recipe, although mature spinach works properly too. If in case you have bigger spinach leaves, be sure to take away any thick, robust stems earlier than continuing with the recipe.
  • Additional-virgin olive oil – It helps the spinach change into tender and silky because it cooks.
  • Garlic – It provides savory chunk.
  • Contemporary lemon juice – For brightness.
  • And salt and pepper – To make all of the flavors pop!

Warmth the olive oil in a big skillet over medium warmth. Add the garlic and cook dinner till aromatic, about 30 seconds, then add the spinach and salt, and cook dinner, stirring, till the spinach is simply wilted, 1 to 2 minutes. Take away the pan from the warmth, and toss the greens with a squeeze of lemon. Then, season to style with salt and pepper. That’s it!

Discover the entire recipe with measurements under.

Sautéed spinach in a skillet with wooden spoon

Easy methods to Serve Sautéed Spinach

This sautéed spinach recipe is a scrumptious facet dish for any meal. Pair it with a pasta like fettuccine Alfredo or do-it-yourself mac and cheese, with a hearty soup like black bean soup or chili, or with a merely cooked protein like crispy sesame tofu.

It’s also possible to add sautéed spinach to bigger dishes and recipes. Listed here are just a few concepts to get you began:

How do you wish to serve sauteed spinach? Let me know within the feedback!

Sauteed spinach recipe

Extra Favourite Veggie Fundamentals

When you cherished studying sauté spinach, attempt cooking one among these greens subsequent:

Sautéed Spinach

Prep Time: 2 minutes

Prepare dinner Time: 3 minutes

Whole Time: 5 minutes

Serves 4

This sauteed spinach recipe is a fast and simple facet dish or scrumptious addition to pastas, frittatas, and extra. Discover my favourite serving strategies within the submit above!

  • 2 teaspoons extra-virgin olive oil
  • 1 garlic clove, chopped
  • 5 ounces spinach
  • ¼ teaspoon sea salt
  • Lemon wedge, for squeezing
  • Freshly floor black pepper
  • Warmth the olive oil in a big skillet over medium warmth. Add the garlic and cook dinner for 30 seconds, or till aromatic however by no means browned. Add the spinach and salt and cook dinner, tossing, for 1 to 2 minutes, or till the spinach is simply wilted.

  • Take away from the warmth and season to style with lemon juice and freshly floor black pepper.



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