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Keep in mind my lovely greatest ever cherry pie recipe? Effectively after making it over the vacation season final yr, I simply so occurred to have leftover cherries lurking in my freezer that wanted for use and this beautiful almond cherry smoothie was the outcome.
My inspiration for this recipe comes from my good friend Mia over at Gathered Diet; she had been making a cherry smoothie on her IG tales final yr and impressed me to do the identical!
I’ve to say that this cherry smoothie has turn out to be one in all my absolute favourite smoothie recipes on the weblog. Even Tony, my husband who isn’t the most important fan of smoothies, stated that this was one of the best smoothie he’s ever had! If that doesn’t persuade you, I don’t know what’s going to.
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Causes to like cherries
I’ve been an enormous fan of tart cherries for so long as I can bear in mind. Not solely do they style superb (and look lovely) in recipes, however additionally they have a variety of well being advantages.
- They assist scale back irritation & could assist with muscle restoration (post-workout perfection)
- They naturally have melatonin, which might help with sleep
- They’re heart-healthy and full of antioxidants & vitamin C
What you’ll have to make this almond cherry smoothie
The perfect half about this vegan cherry smoothie recipe is that you simply want minimal elements to get a smoothie that’s bursting with taste. Plus, it’s good for customizing together with your fav mix-ins! Right here’s what you’ll want:
- Banana: you’ll want one ripe banana to thicken and naturally sweeten the smoothie. A frozen banana works greatest!
- Frozen cherries: the star of this smoothie. I like utilizing frozen tart cherries however common frozen cherries or a cherry & berry combine could be good.
- Almond butter: add a contact of creaminess & wholesome fats with just a little almond butter. Peanut butter works too, however almond butter tastes so a lot better on this! Use the code ‘AMBITIOUS15‘ to get 15% off of my fav nut butter model, Wild Pals!
- Vanilla + almond extracts: I exploit each vanilla and almond extracts on this smoothie and it makes the flavors next-level scrumptious. Belief me! The almond extract makes this smoothie style like cherry garcia ice cream. YUM!
- Milk: I exploit unsweetened almond milk on this smoothie, however be happy to make use of any milk (dairy free or non) that you simply like.
- Non-obligatory: add a lift of veggies with some contemporary spinach! It would change the colour of the smoothie however you gained’t have the ability to style it in any respect.
Non-obligatory cherry smoothie add-ins
Have enjoyable with some scrumptious add-ins to essentially make this cherry smoothie your personal! Listed here are some options:
- Flaxseed meal: that is one in all my favourite elements so as to add to shakes and smoothies for just a little increase of fiber and minerals. It’s particularly nice for nursing mamas as flaxseed might help improve milk provide. Normally a tablespoon is loads! Right here’s a model I like.
- Chia or hemp seeds: add in a tablespoon of chia seeds or hemp seeds for a lift of wholesome fat, fiber & omega-3s.
- Greek yogurt: add a lift of protein with a scoop of Greek yogurt (or your favourite dairy free yogurt). You could have to scale back the almond milk to 1/4 cup on this recipe when including yogurt.
- Protein powder or collagen peptides: one other wonderful means so as to add some protein. A plain, vanilla and even chocolate flavored protein powder on this recipe. Right here is a superb plant-based possibility.
- Cocoa or cacao powder: flip this into an incredible chocolate cherry smoothie whereas including an excellent supply of antioxidants. I like to recommend 1 tablespoon of cocoa or cacao powder.
The best way to make one of the best cherry smoothie
It couldn’t be simpler! Merely add your whole elements (and any non-obligatory mix-ins) to a excessive powered blender and mix it till it’s easy and creamy. Be happy so as to add some enjoyable toppings, too, like coconut flakes, slivered almonds, extra frozen cherries and even cacao nibs.
Ideas for making a brilliant creamy smoothie
- Use frozen fruit. this may assist to maintain the smoothie chilly and thick. Generally ice doesn’t mix as properly (or could make your smoothie watery), so it’s greatest to not skip until completely crucial.
- Add extra liquid. Don’t be afraid so as to add extra liquid in case your smoothie is just too thick or gained’t absolutely mix. Excessive powered blenders are likely to mix frozen elements a lot better, so in case you have a daily or private dimension blender, it’s possible you’ll want so as to add extra milk.
- Begin low, go excessive. Begin the blender on low pace, then step by step improve the pace to excessive to assist mix all elements. Finish with the blender on low pace.
Meal prep this cherry smoothie
Make this tart cherry smoothie forward of time to take pleasure in later! I’ve three superb strategies for prepping and storing smoothies proper in your freezer. You’ll be taught the ice dice tray technique, the mason jar technique and the freezer pack technique.
Extra smoothies you’ll love
Get all of my smoothie recipes right here!
I hope you like this scrumptious & straightforward almond cherry smoothie recipe! In the event you make it, you’ll want to go away a remark and a ranking so I understand how you preferred it. Get pleasure from, xo!
Almond Cherry Smoothie (my favourite smoothie ever!)
Scrumptious cherry smoothie recipe made with tart cherries, banana, creamy almond butter and a touch of almond extract. Add your favourite mix-ins, a lift of protein and a handful of spinach to this vegan cherry smoothie for an exquisite and refreshing breakfast or snack.
Components
-
1
ripe banana, ideally frozen -
1
cup
frozen cherries (or a cherry and berry combine is nice!) -
2
cups
natural spinach (observe that this may change the colour of the smoothie, however not the flavour) -
1
tablespoon
almond butter -
1
teaspoon
vanilla extract -
1/4
teaspoon
almond extract -
1/2
cup
almond milk (or dairy free milk of selection) - Non-obligatory add-ins:
-
1
scoop your favourite protein powder -
1
tablespoon
cocoa or cacao powder
Directions
-
Add all elements to a excessive powered blender and mix till easy and creamy. Add extra milk if crucial. Serves 1. Be happy to double the recipe to serve 2!
Recipe Notes
Have enjoyable with some scrumptious add-ins to essentially make this cherry smoothie your personal! Listed here are some options:
- Flaxseed meal: that is one in all my favourite elements so as to add to shakes and smoothies for just a little increase of fiber and minerals. It’s particularly nice for nursing mamas as flaxseed might help improve milk provide. Normally a tablespoon is loads! Right here’s a model I like.
- Chia or hemp seeds: add in a tablespoon of chia seeds or hemp seeds for a lift of wholesome fat, fiber & omega-3s.
- Greek yogurt: add a lift of protein with a scoop of Greek yogurt (or your favourite dairy free yogurt). You could have to scale back the almond milk to 1/4 cup on this recipe when including yogurt.
- Protein powder or collagen peptides: one other wonderful means so as to add some protein. A plain, vanilla and even chocolate flavored protein powder on this recipe. Right here is a superb plant-based possibility.
- Cocoa or cacao powder: flip this into an incredible chocolate cherry smoothie whereas including an excellent supply of antioxidants. I like to recommend 1 tablespoon of cocoa or cacao powder.
Diet
Servings: 1 serving
Serving dimension: 1 smoothie
Energy: 326kcal
Fats: 10.1g
Saturated fats: 0.9g
Carbohydrates: 56.2g
Fiber: 11.9g
Sugar: 32.7g
Protein: 7g
Recipe by: Monique Volz // Formidable Kitchen | Images by: Eat Love Eats
This put up was initially revealed on January eighth, 2021, and republished on January tenth, 2023.
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