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Need a wholesome, protein-packed snack on the go? These no bake peanut butter bars might be your new favourite deal with! They’re crunchy, candy, salty, and ridiculously straightforward to make.
Simple Peanut Butter Bars
Attempting to snack wholesome on a busy schedule is difficult, however these chewy peanut butter bars are right here to avoid wasting the day. They make for a straightforward, no-bake meal that each one you need to do is prep, set, and neglect!
This easy recipe makes use of all-natural peanut butter and mini chocolate chips for an irresistible peanut butter-chocolate taste, together with Rice Chex cereal and roasted peanuts for a satisfying crunch. Youngsters will clearly love them, however so will you!
Whether or not you whip them up for meal prep or serve them for a big crowd, they gained’t disappoint.
Why you’ll love ’em!
Nice for individuals who wish to fulfill their candy tooth in a wholesome means.
It’s an excellent straightforward recipe to comply with. Simply prep, freeze, and serve! No baking is critical.
A meal prep-friendly recipe that offers you lasting vitality on daily basis of the week.
Substances You Want
- Rice Chex: this standard cereal provides these peanut butter bars a satisfying crunch with out including too many further energy or sugar.
- Peanut butter: drippy peanut butter is crucial for this recipe. We use all-natural creamy Smuckers or Dealer Joe’s model. Should you don’t have drippy peanut butter, you could want so as to add a number of teaspoons of melted coconut oil to the peanut butter.
- Brown rice syrup: brown rice syrup is a vegan and low-glucose sweetener for making completely candy no-bake dishes.
- Honey: is nice as a pure sweetener for a candy deal with that’s each wholesome and scrumptious.
- Peanuts: we advocate utilizing roasted and salted peanuts to make bars with a yummy candy and salty taste. Plain peanuts will style, properly… plain.
- Mini chocolate chips: chocolate chips will up the decadence of your bars. We used mini chocolate chips as they solely take up a bit room.
- Kosher salt: salt makes these no-bake peanut butter bars the right quantity of candy and salty.
Tips on how to Make No Bake Peanut Butter Bars
PREP YOUR DISH
Line a 9×13-inch casserole dish with parchment and put aside.
BREAK UP THE CHEX
Add the Chex to a meals processor and pulse till they break up into small items.
*Don’t have a meals processor? Then place the Chex in a gallon-sized bag and break them up along with your fingers.
MAKE YOUR “BATTER”
Subsequent, add the peanut butter, brown rice syrup, and honey to a big bowl and blend till mixed right into a batter-like consistency.
Then pour the Chex items, peanuts, and chocolate chips into the peanut butter combination and blend till all components are completely coated.
*Professional Tip: Moist your fingers earlier than mixing to make sure every thing is completely coated.
TRANSFER + PRESS
Pour the peanut butter combination into your casserole dish, utilizing your fingers or a spatula to unfold it evenly alongside the underside of the pan. Make sure to actually press the combination down, so every thing sticks collectively.
ALLOW BARS TO SET
Subsequent, place the dish with the bars into the freezer to set for 1-2 hours. As soon as set, take away the casserole dish and gently carry the bars from the dish with parchment paper.
CUT, SERVE, + ENJOY!
Place the bars on a big chopping board and reduce them with a pointy knife into no matter form you need. We choose rectangles.
Serve and luxuriate in your crunchy, scrumptious deal with!
Recipe Ideas & Methods
In case your dough is a bit too dry, then add extra honey.
For this recipe, ensure you use drippy peanut butter. The moisture within the oils will assist these bars kind!
Be sure to firmly compress the peanut butter bars into the pan for extra easy chopping.
FAQs
After all! As an alternative of utilizing peanut butter, use sunflower seed butter. Simply needless to say sunflower seed butter can have a distinct style than peanut butter.
Sure. Peanut butter bars are nice for meal prep or to get pleasure from later. As soon as your bars have set and been reduce, place them in an hermetic container within the freezer for as much as 4 months.
Sure. Should you choose crunchy peanut butter over creamy peanut butter, be sure you add some coconut oil to your peanut butter to make sure it has a drippy consistency. This may make forming the bars a lot simpler.
Storage
Retailer your peanut butter chocolate bars within the fridge in an hermetic container for 2-3 weeks.
To freeze: take away as a lot air as potential from an hermetic container or freezer-safe bag, and retailer within the freezer for as much as 3 months.
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