What Dua Lipa’s Yoga Trainer Realized on the Highway With the Star

Want you would go on tour with Dua Lipa for a 12 months? Us too. The following smartest thing is taking a yoga class together with her instructor, who spent a 12 months touring together with her. The enduring yoga instructor, lovingly referred to as Annie Strikes, is teaming up with Alo Strikes to supply lessons from the consolation of house. We acquired an early sneak peek of the category, and we will confidently say it’s like no different yoga stream we’ve performed.

Inside two years of quitting her full-time job to give attention to yoga, Annie discovered herself touring the world with Lipa. She shares that when she appears to be like again at herself earlier than yoga, it’s somebody she doesn’t acknowledge. Annie describes being liberated from melancholy and a troublesome breakup. She notes that the apply might do the identical for others. “Once you get into the apply, it actually opens issues inside that could be repressed. It’s a extremely lovely journey. I adore it and I get to share it with so many individuals,” says Annie.

“Tour was actually wonderful, and I used to be touring the world with [Lipa] as her instructor,” Annie says of the expertise. “Working with an artist like that offers you a number of perspective. You be taught a lot,” and she or he infuses this new information into her life and lessons. On tour, Annie shortly realized how important motion may be when dwelling a life on the go. She encourages all to make yoga, or a apply of selection, a behavior “regardless that we will make so many excuses.” She provides that yoga “helped get by way of a 12 months of touring which sounds enjoyable, however there are a lot of issues to it that may be onerous on so many ranges emotionally, mentally, bodily.”

Annie’s fashion may be very distinctive, and her sound centering, which made for an invigorating class. She describes her fashion of vinyasa as female, delicate and aware. A Venezuelan, Annie is passionate bout bringing the wellness revolution that has consumed america to Latin America. For these trying to get into yoga, she says, “begin the place you’re with what you’ve gotten.” Whether or not it’s a studio or your own home, a towel or an costly mat—simply start. A very good place to begin? Her class on Alo Strikes.