The Hyperice Hypervolt 2 Professional ($400) appears to have arrange everlasting residence on high of my at-home desk. All the time readily available, this percussive therapeutic massage gadget is a handy means for me to work out tight or sore muscle tissue regularly, resembling once I’m sitting at my desk checking emails and sipping espresso — and I discover myself reaching for it typically.
So, what’s percussive therapeutic massage? A percussive therapeutic massage gadget applies regular, repeated strain to focused muscle tissue, which helps cut back stress and calm down muscle tissue. Percussive therapeutic massage also can assist break up muscle adhesions, cut back ache and irritation, and reduce muscle soreness. That mentioned, whereas percussive therapeutic massage can help restoration, it isn’t a confirmed methodology for bettering athletic efficiency, neither is it a alternative for skilled care from a bodily therapist or therapeutic massage therapist. Moreover, regardless of the advantages a percussive therapeutic massage gadget can provide, it’s doable to overdo it and trigger hurt to muscle tissue. We propose following the rules and proposals included along with your gadget.
The percussive therapeutic massage market is a broad one, with a variety of gadgets and costs. The most important variations amongst numerous gadgets are in energy, velocity ranges, and attachments — primarily, as the worth goes up, you get extra of all the pieces. This percussive massager is on the excessive finish of the vary, and it packs in lots of energy and percussive velocity with its premium supplies and design. It’s cordless, rechargeable, and pretty compact.
Measuring 9 inches in size, 10 inches in top, and fewer than three inches in width, this unit is comparable in measurement to different high-end percussive massagers. It’s barely bigger than Hyperice’s mid-range and fundamental fashions. Its approximate weight of two.6 kilos locations it on the heavy finish of percussive massagers, although I don’t suppose this detracts from the expertise of utilizing the gadget.
We named the Hyperice Hypervolt 2 Professional high percussion massager in our Finest Operating Restoration Instruments information.
Hyperice Hypervolt 2 Professional Options and Specs
The Hyperice Hypervolt 2 Professional is a premium product. Whereas it’s not the costliest percussive therapeutic massage gadget, it’s on the high in relation to options. Of Hyperice’s three percussive therapeutic massage choices, this one is probably the most highly effective, heaviest, and most costly.
The unit comes with a removable deal with and battery, 5 therapeutic massage head attachments with a storage pouch, an 18-volt charging wire and adapter, and three worldwide plug adapters. In contrast to some percussive massagers, this gadget doesn’t include a carrying case, though one can be good for journey because it’s United States Transportation Safety Administration-approved for carry-on. Nevertheless, its field is sturdy and pretty compact, which is handy for residence storage.
The detachable deal with additionally helps make all the setup extra compact and straightforward to pack or retailer. The comparatively small measurement can also be nice for individuals like me who need to hold it on their desk or some equally handy location always.
To function the massager, flip the change on the underside of the deal with. The bottom of the deal with will gentle up with a inexperienced LED gentle band to let it’s on. Then flip the velocity dial to start percussion. The massager will start vibrating at its lowest velocity setting, after which you may flip it up from there. The battery will run for as much as three hours earlier than needing charging.
The LED gentle on the base of the deal with will flip from inexperienced to yellow to point a low battery. Whereas charging, the LED gentle will slowly blink after which flip stable inexperienced when it’s absolutely charged. It takes about an hour to cost, which appears very fast in comparison with different gadgets. Sadly, you may’t function the gadget whereas it’s plugged in and charging.
Hyperice Hypervolt 2 Professional Energy and Pace
Motored by a 90-watt battery, the massager’s base velocity feels lots highly effective. Turning the velocity dial offers you 5 ranges of percussive velocity. Nevertheless, ramping up the velocity by itself doesn’t essentially improve the quantity of pressure utilized to the muscle. For instance, you may flip the dial as much as degree 5, apply the identical quantity of strain, and get a really totally different sensation within the muscle with out really accessing deeper muscle tissue.
To achieve deeper into the muscle, press the therapeutic massage gun straight into the muscle and watch the strain indicator on the velocity dial. It would gentle up, displaying three ranges of strain. This percussive gadget has a stall pressure of round 60 to 70 kilos, which implies it is going to briefly cease when you press too exhausting. This protects customers from making use of an excessive amount of pressure and risking damage or tissue harm.
In evaluating this unit to different percussive massagers, what stood out to me probably the most was not essentially its energy or head attachments, which I believed had been comparatively equal to different premium designs, however how quiet it’s. Even at its high velocity, I used to be shocked that the gadget solely creates a low vibrational hum, whereas comparable percussive massagers had been noticeably louder.
Hyperice Hypervolt 2 Professional Attachments
The Hypervolt 2 Professional comes with 5 attachment heads: fork, ball, flat, cushion, and bullet. The ball is the one I’ve ended up utilizing probably the most, and I discovered its spherical form and reasonable firmness to be probably the most versatile. The cushion is right for making use of refined strain to delicate, sore muscle tissue, and the flat attachment was my favourite for my iliotibial bands and quadriceps.
The bullet is meant for focusing on very particular spots, and I most likely used this attachment the least. Lastly, the fork is designed for calves, Achilles tendons, and toes. The attachment heads are simple to change out by gently pulling them on and off, with no twisting or threading wanted.
The percussive massager is suitable with the Hyperice App. Connecting through Bluetooth, the app presents a variety of percussive therapeutic massage routines. You possibly can select a routine primarily based in your particular objective — leisure, pre-workout warmup, post-run restoration, full-body flush, and extra. You may also seek for routines that focus on particular muscle tissue utilizing a physique map — this has been my favourite solution to discover routines and dial in my restoration.
After selecting a goal muscle group, you may view a number of routines and in addition see the size of time it is going to take. Most routines vary from 5 to twenty minutes. Every routine features a suggestion for which attachment head to make use of and guides you thru every step with each a video and a timer displaying how a lot time is remaining. Utilizing the app’s routines is a good way to find the gadget’s versatility and alternative ways to therapeutic massage your muscle tissue.
Hyperice Hypervolt 2 Professional Efficiency
The Hyperice Hypervolt 2 Professional is a premium percussive massager, and it packs in lots of options. It’s constructed with a clear, ergonomic design, and it’s intuitive to make use of with a easy on and off change and a velocity dial. 5 speeds, three ranges of strain, 5 attachment heads, and an app with dozens of routines makes its versatility practically countless.
The motor is quiet and presents greater than sufficient energy to shake out your muscle tissue. Plus, its compact construct with a detachable deal with makes storage and transport simple and handy. Briefly, there’s loads to like concerning the Hyperice Hypervolt 2 Professional.
Then again, whereas its $400 price ticket falls close to the center within the wide selection of percussive therapeutic massage gadgets, it’s actually a hefty funding. For a cheaper, mid-range choice, try our Addaday BioZoom Edge overview. Moreover, whereas percussive therapeutic massage helps relieve muscle soreness and loosen tight spots, we’ve got but to see any scientific research that reveal a percussive massager’s optimistic impacts on athletic efficiency.
So, that is the place it comes down to private choice. Solely you may determine whether or not a percussive massager is the suitable software for you and what you’re prepared to speculate. There are actually cheaper percussive therapeutic massage choices on the market, and the broader restoration software market is virtually infinite. Nevertheless, in relation to percussive therapeutic massage, this unit does provide lots of bang for the buck.
Hyperice Hypervolt 2 Professional Total Impressions
When you’re on the lookout for the easiest percussive therapeutic massage gadget, the Hyperice Hypervolt 2 Professional must be on the high of your checklist. It’s probably the most quietly highly effective percussive massager I’ve discovered, and I believe its price ticket is affordable for what you get. I do want it got here with a carrying case, and I wouldn’t thoughts if it weighed only a few ounces much less.
I’m impressed with its versatility, ergonomic really feel, and the way rapidly it recharges. It’s handy for at-home therapeutic massage and self-care, and I admire the wide selection of routines obtainable within the app.
On the identical time, it’s undoubtedly a luxurious restoration gadget and never a required software for satisfactory restoration or improved athletic efficiency. Moreover, it’s a solution to complement bodywork and shouldn’t be used to interchange care offered by an expert bodily therapist or therapeutic massage therapist.
You’ll want to additionally try our Finest Operating Restoration Instruments information the place we named this the highest percussion massager.
Name for Feedback
- Have you ever used a percussive massager? How does it play a task in your restoration?
- What are your go-to restoration instruments and routines?
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