Monday, October 17, 2022
HomeHealthy FoodWedge Salad • Wedge Salad Recipe (video) • Two Purple Figs

Wedge Salad • Wedge Salad Recipe (video) • Two Purple Figs


If you happen to’re searching for a wholesome but delicious salad– this wedge salad is an ideal alternative!  We LOVE making salad recipes on busy days and I do know this wedge salad recipe can be another4 fashionable one! The creamy Blue Cheese Dressing and ease of a wedge salad simply made from Iceberg lettuce wedges and a few croutons on high is one other salad expertise! Video included!

Your favourite steak home salad is right here–this Wedge Salad is Life altering! SO simple to make and so loopy good! Like the only of substances and textures mixed collectively to make one salad recipe you’ll be having on repeat!

Easy Salads are all the time welcome right here–Caprese Salad is certainly one of them and the place you’ll discover a home made croutons recipe. Tomato Salad is a Greek model of Caprese which jogs my memory of my Grandpa. Caprese Skewers are certainly one of summer season’s greatest entertaining salads! Papaya Salad has a candy Asian dressing, Fried Eggplant Salad is a recipe I get requested for time after time!

 

Watermelon Salad is a novel technique to serve watermelon salad as a result of it’s minimize into wedges too. Halloumi Cheese Salad is a brilliant tasty salad, Tuna Salad Recipe with Olive Oil Dressing is a novel Tuna salad you can’t miss! Finest Feta Cucumber Salad Bites  is one other summer season contemporary recipe you’ll fall in LOVE with!

Now let’s get to at this time’s star — The Wedge Salad 🙂

What’s Wedge Salad?

I’m glad you requested! Wedge Salad is a crisp and refreshing salad possibility that may be served as a aspect or a lightweight but healthful meal. Plus, it’s a wholesome, nutritious, and filling alternative even salad haters will love due to the luscious  and ever so fashionable recipe for Blue Cheese Dressing!

A wedge salad is classically made utilizing an iceberg lettuce minimize up into wedges because the title suggests. Extra on the way to minimize the lettuce beneath. 

A full plate of wedge salads with blue cheese dressing and blue cheese crumbles and croutons

The lettuce is then drizzled with a divine Blue Cheese Dressing which is my hottest dressing on the location! So you possibly can’t miss it 🙂 If you happen to’re not into blue cheese, strive it with this scrumptious Greek Salad Dressing too! Caesar could possibly be one other dressing possibility.

At that time, a wedge salad is prepared and normally some bacon bits are added excessive. I really like the croutons over my wedge salad recipe greater than the bacon model, and naturally I really like additional blue cheese crumbles! 

Elements for Wedge Salad

ingredients for iceberg salad including a bowl of blue cheese dressing, a wedge of blue cheese, some croutons and iceberg lettuce

It doesn’t get less complicated than this:

  • Iceberg lettuce
  • Selfmade croutons (or retailer purchased)
  • Blue Cheese Dressing –made with bitter cream for a luscious and light-weight style that’s not like some other blue cheese dressing you had!
  • Blue cheese crumbles
  • Seasoning
  • Chilli peppers or flakes (non-compulsory)

How one can Reduce a Wedge Salad?

Crucial a part of the wedge salad is slicing the iceberg lettuce to attain the basic look!

two pieces of iceberg lettuce on a wooden board and some lemon slices around it with a wedge of blue cheese

Step 1
Take a head of iceberg lettuce and take away the outer layer of leaves. 

Step 2

Now, wash it totally and take away the entry water.

A hand cutting the ice berg lettuce using a serrated knife into thirds to make wedges

Step 3

Utilizing a serrated knife, minimize the iceberg lettuce in half. Subsequent, minimize the halves diagonally into three elements. You’ll have 6 wedges of iceberg lettuce.

a hand holding the4 cut up wedge to show how it looks

There you have got the proper wedge. You possibly can additional minimize that wedge in half crosswise to have two equal wedges.

Now comes the assembling of the recipe!

Dressing for Wedge Salad

Upon getting minimize the iceberg lettuce into wedges, it’s time to decorate it up as a way to dig into this delicious magnificence!

A bowl of blue cheese dressing placed next to cut up iceberg wedges

  • Put together the Blue Cheese Dressing. This may be made every week upfront! A hand drizzling the blue cheese dressing over the ice berg lettuce wedge
  • Add as a lot or as little of the dressing as you want! I like to cowl the lettuce in drizzles quite than including the dressing on the aspect. 

Now that the dressing is prepared, it’s time to assemble and end the recipe! 

How one can Make Iceberg Wedge Salad?

A hand adding in the croutons over the wedge salad dressed with blue cheese dressing

Take your dressed up wedge of lettuce and add garlic croutons on high of the creamy dressing. It’ll persist with it and a few could fall off to the plate.

A hand adding crumbles of blue cheese over the wedge salad

Now put some sliced or chopped chilies (non-compulsory), together with blue cheese crumbles. 

Sprinkle some black pepper, walnuts for crunch, and your basic wedge salad is able to be devoured!

Number of Wedge Salad

Like I mentioned earlier, there are various methods to make a wedge salad. The one I make is the basic wedge salad recipe; nonetheless, you possibly can add additional toppings to the salad for extra style and tanginess.

A steak home favourite which I ought to’ve made right here is including Steak Bites  proper over the blue cheese dressing. The combo if completely cooked steak bites over Blue Cheese Dressing , lettuce and croutons is actually NEXT LEVEL!! So I can’t urge you adequate to strive it!

For example, you possibly can add some diced tomatoes, avocado, crimson onions, inexperienced onions, lemon juice, chives, cucumbers, and even crumbled bacon to the wedges relying in your preferences or how a lot fulfilling you need the wedge salad to be!

As for the dressing, sometimes, a blue cheese dressing goes nicely with a wedge salad, however you may also use ranch or caesar dressing. 

Both approach, you’ll be capable of whip up a nutritious and flavourful wedge salad very quickly!

A hand holding a tray of wedge4 salad all dressed u p and topped with all the toppings ready to serve

How one can Serve Wedge Salad Recipe?

It’s excellent as a aspect dish to a steak recipe–equivalent to this Finest NY Strip Steak or Grilled Steak with Rosemary Lemon Butter. You possibly can completely serve with hen too! One thing like Air Fryer Hen Breast or Air Fryer Hen Wings or Grilled Hen Breast Skewers

To make this salad a foremost dish with steak, then you possibly can merely make some Steak Bites and use them as a topping to the wedge salad.

If you need this to be a vegetarian dish then it’s nice as is, or served alongside my well-known Pan Fried Potatoes 🙂 

Suggestions for Finest Wedge Salad

  1. All the time use a serrated knife to chop the pinnacle of iceberg lettuce to offer it a clear look. A serrated knife is also called a bread knife and has a scalloped saw-like edge, excellent for slicing by way of the onerous exterior of the iceberg lettuce.
  2. Reduce by way of the iceberg lettuce halves diagonally from the outer finish in direction of the middle for the proper wedge look. Nonetheless, slicing the halves into half once more does the job too. 
  3. As soon as you chop the iceberg lettuce into wedges, be sure to run it beneath water to wash between all of the layers of the leaves. You are able to do this step a bit earlier to let the surplus water dry out from the leaves.
  4. Take away the outer leaves of the iceberg lettuce as they’re normally wilted and fairly soiled.
  5. All the time use a contemporary and chilly iceberg lettuce to make your wedge salad crispy.
  6. Don’t overload the wedges with toppings as they’ll preserve falling off and make it tough to eat. Protecting them minimal is the important thing. You possibly can restrict them to three toppings per wedge.
  7. Cube the toppings actually small in order that they keep connected to the wedge of iceberg lettuce. 

Comply with my basic wedge salad recipe and useful ideas, and also you’ll have a scrumptious wedge salad able to be paired up with steak, grilled corn, fried potatoes, or lamb chops!

What’s a wedge salad made from?

This well-known salad is all the time made utilizing iceberg lettuce. Normally one head is required to make at the least 6 wedges. 

The place did the wedge salad originate?

It’s believed to come back from Egypt the place salad was first cultivated.

Are wedge salads clear?

Whereas I can’t converse for salads served at eating places, I can say that while you make your salads at house, you’re all the time answerable for how clear it’s.

side view close up of one wedge salad showing the blue cheese dressing drizzled over the wedge and showing the toppings

Salad Recipes

close up of a wedge salad dressed in blue cheese dressing and topped with croutons, chillies and seasoning

Wedge Salad

On the lookout for a wholesome but delicious salad– this wedge salad is an ideal alternative! The creamy Blue Cheese Dressing and ease of a wedge salad simply made from Iceberg lettuce wedges and a few croutons on high is one other salad expertise! Video included!

 

Elements

  • 1
    iceberg lettuce
  • 1
    cup
    blue cheese dressing
  • 1 1/2
    cups
    croutons
    home made or storebought
  • 1/8
    teaspoon
    every of salt and pepper
  • 1/4
    cup
    of blue cheese crumbles
    non-compulsory
  • 1/4
    teaspoon
    chili flakes
    non-compulsory
  • 3
    tablespoons
    walnuts
    chopped (non-compulsory)

Directions

  1. Begin by washing your iceberg lettuce and eradicating exterior layers as they’ll wilt the salad.

  2. Then use a serrated knife to chop the lettuce into two halves.

  3. Place the lettuce, minimize aspect down on a board after which utilizing the identical knife minimize alongside the diagonal of the lettuce into thirds.

  4. You must get three wedges out of every half a lettuce.

  5. The wedge is prepared as is to be used, or you possibly can additional minimize every lettuce into half for a mini wedge.

  6. Now the salad is prepared for meeting. Begin with drizzle of Blue cheese dressing over the wedge.

  7. Now add the croutons and blue cheese over the dressing.

  8. The dressing will assist them stick however even when some fall off the plate, it is nonetheless okay.

  9. End off with seasoning and flakes if utilizing. ENjoy

Recipe Notes

Suggestions for Finest Wedge Salad

  1. All the time use a serrated knife to chop the pinnacle of iceberg lettuce to offer it a clear look. A serrated knife is also called a bread knife and has a scalloped saw-like edge, excellent for slicing by way of the onerous exterior of the iceberg lettuce.
  2. Reduce by way of the iceberg lettuce halves diagonally from the outer finish in direction of the middle for the proper wedge look. Nonetheless, slicing the halves into half once more does the job too. 
  3. As soon as you chop the iceberg lettuce into wedges, be sure to run it beneath water to wash between all of the layers of the leaves. You are able to do this step a bit earlier to let the surplus water dry out from the leaves.
  4. Take away the outer leaves of the iceberg lettuce as they’re normally wilted and fairly soiled.
  5. All the time use a contemporary and chilly iceberg lettuce to make your wedge salad crispy.
  6. Don’t overload the wedges with toppings as they’ll preserve falling off and make it tough to eat. Protecting them minimal is the important thing. You possibly can restrict them to three toppings per wedge.
  7. Cube the toppings actually small in order that they keep connected to the wedge of iceberg lettuce. 

Comply with my basic wedge salad recipe and useful ideas, and also you’ll have a scrumptious wedge salad able to be paired up with steak, grilled corn, fried potatoes, or lamb chops!

What’s a wedge salad made from?

This well-known salad is all the time made utilizing iceberg lettuce. Normally one head is required to make at the least 6 wedges. 

The place did the wedge salad originate?

It is believed to come back from Egypt the place salad was first cultivated.

Are wedge salads clear?

Whereas I can not converse for salads served at eating places, I can say that while you make your salads at house, you are all the time answerable for how clear it’s.

Diet Information

Wedge Salad

Quantity Per Serving

Energy 136
Energy from Fats 72

% Every day Worth*

Fats 8g12%

Saturated Fats 3g19%

Polyunsaturated Fats 4g

Monounsaturated Fats 2g

Ldl cholesterol 5mg2%

Sodium 559mg24%

Potassium 176mg5%

Carbohydrates 10g3%

Fiber 2g8%

Sugar 3g3%

Protein 6g12%

Vitamin A 521IU10%

Vitamin C 3mg4%

Calcium 93mg9%

Iron 1mg6%

* P.c Every day Values are based mostly on a 2000 calorie food plan.

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