On this the ultimate episode of this mini-series of Outspoken Psychological Well being I am joined by hair mogul Lee Stafford and Dermalogica’s Schooling Supervisor Candice Gardner to speak about how the sweetness service trade may also help with our psychological well being.
We discuss in regards to the scientifically confirmed energy of contact, the optimistic function that hairdressers/beauticians and aestheticians can play in our lives and why typically we have to simply have a
second with somebody who’s outdoors our household and pal circle.
Recording this episode jogged my memory that treating ourselves to magnificence remedies is about a lot greater than how we glance. Taking time to ourselves with one other human treating us like this may genuinely be useful to our psychological well being and a lot extra.
Lee and Candice have a lot expertise relating to this subject and I am unable to wait so that you can hear their views through the episode.