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10 Methods To Use Watermelon and Watermelon Recipes

Temperatures are heating up and the times are getting longer. Hours spent on the seashore or yard barbeques all level to summer season, however for me, watermelons are a certain signal summer season has arrived. This huge gourd of a fruit, which some say moonlights as a vegetable, is likely to be largely water, however that doesn’t imply it lacks dietary worth. This purple, juicy fruit is greater than a candy aspect dish or supply for seed spitting contests at summer season picnics. It’s an awesome hydrator and stuffed with heart-healthy nutritional vitamins, and there are such a lot of watermelon recipes to attempt!

Culinary Diet Advantages of Watermelon

The nutrient profile of watermelon reveals you’ll get nutritional vitamins A and C, potassium and magnesium, however the largest enhance comes from lycopene. Lycopene is a part of the beta-carotene household, which not solely provides watermelon its lovely purple color; it additionally works as an anti-inflammatory in our our bodies, serving to to maintain our immune system sturdy. Do you know that watermelons even have extra lycopene than a tomato? Wonderful!

Want a bit assist selecting your melon? The most effective tasting watermelons are these which are in season. Search for one which has a clean rind with a creamy yellow spot the place it sat on the bottom to ripen. A white spot means it hasn’t totally ripened. Retailer in a cool place and as soon as reduce, preserve within the fridge for as much as 4 days.

An enormous, purple, juicy wedge of chilled watermelon is all the time scrumptious, however if you wish to department out and see what different personalities this fruit has, attempt one in every of these watermelon recipes:

10 methods to make use of watermelon + Watermelon Recipes

Watermelon Popsicles

Watermelon pop

Place reduce wedges of watermelon on popsicle sticks and high with contemporary squeezed lime, a drizzle of honey and a pinch of sea salt – eat immediately.

Yow will discover extra popsicle recipes right here.

Watermelon Salad

Watermelon Salad

Salad isn’t only for lettuce. Do this scrumptious mixture of watermelon cubes and tomatoes drizzled with a candy balsamic dressing.

Recipe to Strive: Watermelon Salad by Tammie Duggar

Watermelon-Infused Water

Watermelon-Infused Water. Photo: Catherine Farquharson

Picture: Catherine Farquharson

Everyone knows that we have to keep hydrated, particularly in the course of the summer season months. Make some refreshing watermelon-infused water to sip on all through the day.

Recipe To Strive: Watermelon-Infused Water by Tammie Duggar

Watermelon Cake

Paleo Watermelon Cake

Wish to eat cake, however it’s too scorching to activate the oven? Do this epic watermelon cake, topped with dairy-free coconut whipped cream. Yum.

Recipe To Strive: Watermelon Cake by Paleo Cabinet

Watermelon Gazpacho

Watermelon gazpacho

Gazpacho isn’t only for tomatoes. This candy and spicy mix is a pleasing different to the normal gazpacho.

Recipe To Strive: Watermelon Gazpacho by Feasting at Dwelling

And in case you’re in search of watermelon rind recipes, do that model that features them!

Watermelon Sorbet

Watermelon Sorbet

Sorbet is so refreshing and this three-ingredient watermelon sorbet couldn’t be simpler to make, although I like to recommend utilizing coconut sugar, uncooked honey, maple syrup or coconut syrup as an alternative of white sugar.

Recipe To Strive: Watermelon Sorbet by Momtastic

Watermelon Mojito

Watermelon Recipes

Cocktails are much more enjoyable when watermelons are on the scene. If you wish to make this mojito of the virgin selection, attempt utilizing kombucha as an alternative of rum!

Recipe To Strive: Watermelon Mojitos by Barefoot Contessa

You’ll discover extra mocktail recipes proper right here.

Watermelon Salsa

Watermelon salsa

Salsa and summer season go hand in hand! Strive a scrumptious twist on salsa by utilizing watermelon – you gained’t remorse it.

Recipe To Strive: Watermelon Blueberry Salsa by Love & Olive Oil

Uncover 27 salsa recipes right here.

Watermelon Mint Lemonade

Watermelon Mint Lemonade

A refreshing summer season beverage for if you’re hanging out on a lazy Saturday afternoon.

Watermelon Mint Lemonade by In opposition to All Grain

Grilled Watermelon + Avocado Salad

Grilled Watermelon Salad

I’m all about grilling this summer season and I’m thrilled to have one other factor to throw on the BBQ: watermelon. Grilling avocados takes them to an entire new degree – like on this grilled guacamole – however in case you’re not a fan, simply grill the watermelon by itself on this salad recipe.

Recipe To Strive: Grilled Watermelon + Avocado Salad by Abbey’s Kitchen

Don’t let summer season cross you by with out making watermelon recipes a relentless companion. Watermelon and summer season — an awesome combo!



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