Should you’re coping with dry, irritated, boring or pink pores and skin, then selecting probiotic, prebiotic and postbiotic-based skincare is an effective way to help the pores and skin barrier and the well being of your pores and skin microbiome. These signs could also be a results of an unbalanced pores and skin microbiome and a compromised pores and skin barrier. Learn on to study in regards to the distinction between pre, professional and postbiotics and why these components could enhance your pores and skin’s well being and luminosity.
The Distinction Between Prebiotics, Probiotics And Postbiotics
Earlier than we dive into the prolonged definition, you may sum up the variations in a single sentence: Prebiotics feed probiotics which, in flip, produce postbiotics. Complicated? Let’s unpack that idea just a little bit extra.
Prebiotics
Prebiotics are substances (dietary fibers) that gas the nice micro organism in your pores and skin’s floor. These dietary fibers are naturally present in high-fiber meals like yams, asparagus, bananas and apples. For the digestive system, chances are you’ll bear in mind that prebiotics are generally known as “intestinal fertilizers” for probiotics, which promote good micro organism in your intestine.
Probiotics
Probiotics are good micro organism that help the pores and skin’s moisture barrier perform and work to overthrow any unfriendly micro organism. Probiotics will be present in dietary supplements or from sure fermented meals. However probiotics will also be present in skincare merchandise to steadiness the pores and skin’s microbiome. Often, when the advantages of probiotics, consultants are referring to the intestine flora that guarantee your metabolic actions are wholesome. Nonetheless, probiotics may assist with pores and skin signs reminiscent of boring, dry, itchy or pink pores and skin.
When utilized topically, probiotics work along with prebiotics to help the perform of the pores and skin barrier and to visibly renew the pores and skin. Probiotics help pores and skin barrier well being and supply a protection in opposition to environmental stressors reminiscent of UV rays and air pollution or life-style components reminiscent of smoking and food regimen.
Postbiotics
Probiotic micro organism produce postbiotics after they eat prebiotics (fiber). Postbiotics are the compounds or metabolites which might be left behind, in accordance with Harvard Well being.
You may learn an in depth account in regards to the totally different sources of probiotics in meals on this information, however some meals that may enhance the focus of postbiotics in your intestine embody:
- Sourdough bread
- Miso soup
- Comfortable cheeses
- Kefir
- Yogurt
- Buttermilk
- Pickles
- Tempeh
- Sauerkraut
And when utilized to the pores and skin, postbiotics reveal a clean, radiant glow. Let’s discover pre, professional* and postbiotic skincare subsequent.
What Is Biotic Pores and skin Care?
Biotic skincare helps to take care of a balanced microbiome, which is the gathering of microorganisms and good micro organism that reside in your pores and skin. It’s additionally designed to nourish the microbiome in order that the pores and skin barrier stays intact and away from dangerous micro organism. Biotic skincare additionally incorporates pre, professional and postbiotics, components that help the microbiome.
Our merchandise within the Kombucha Microbiome Assortment are formulated with pre, professional* and postbiotics to consolation the pores and skin and help the microbiome’s pure steadiness. This assortment additionally visibly replenishes the moisture barrier to disclose a fair and healthy-looking complexion. It’s necessary to notice that this assortment doesn’t include reside probiotic cultures; fairly it incorporates a probiotic lysate ferment. Translation? Probiotic lysates are the remnants of previously reside probiotic micro organism. These lysates are important in supporting and balancing the pores and skin setting, and so they improve the perform of the pores and skin’s moisture barrier by repairing pores and skin and sustaining pores and skin well being.
You will discover the next components in varied merchandise throughout the the Kombucha Microbiome Assortment:
- Probiotic (lactococcus ferment lysate)*: Helps and balances the pores and skin microbiome, enhances the perform of the pores and skin moisture barrier to restore dry pores and skin and preserve healthy-looking pores and skin.
- Prebiotic: Gas that’s utilized by microorganisms, leading to a balanced pores and skin microbiome.
- Kombucha ferment (Postbiotic): Derived from fermenting black tea, this superfood is wealthy in postbiotics that visibly refresh and renew the pores and skin.
- White tea: Wealthy in antioxidants, helps preserve healthy-looking pores and skin, combats the looks of pores and skin dullness and encourages glow.
- Jasmine flower: Relieves redness and soothes dry pores and skin leading to a fair pores and skin tone.
Watch Lead Pores and skin Care Coach Natalie Pergar reply your questions on pre, professional* and postbiotics and the Kombucha Microbiome Assortment.
Are you contemplating utilizing skincare with prebiotics, probiotics and postbiotics? We’d love to listen to from you. Tell us your ideas within the feedback or be part of the dialog on social media.
*Doesn’t include reside probiotic cultures.
