Tuesday, October 18, 2022
HomeHealthy FoodWholesome Apple Pancakes (made proper within the blender!)

Wholesome Apple Pancakes (made proper within the blender!)

It’s formally apple season, child! And because it’s at all times and perpetually pancake season, I made a decision a few years again to mix my love for each into a comfortable, apple pancake that’s fluffy, gluten free and nutritious.

Are you down, OR ARE YOU DOWN.

I’m undecided when you keep in mind my banana oatmeal pancakes, however it’s considered one of my favourite recipes to make use of these spotty ripe bananas that spend just a few too many days on the counter. Plus they’re filled with protein and nutritious for the kiddos and even toddlers! So I figured, why not strive an apple model out?

And now we’re right here with these wonderful fluffy wholesome apple pancakes.

The very best half? The batter is made proper in your blender making them a breeze to whip up!

healthy apple pancakes with maple syrup being poured on top

What’s in these apple pancakes?

You’re going to LOVE how easy and scrumptious these wholesome apple pancakes are. Right here’s what you’ll have to make them:

  • Applesauce: a little bit unsweetened applesauce offers the pancakes the proper quantity of moisture and apple taste. Should you’re feeling as much as it, you may at all times stir in 1/2 cup of diced apple items, however I want to order these for a sauteed apple topping. See beneath for deets on one of the best topping!
  • Eggs: you’ll additionally want two eggs on this recipe.
  • Oats: as a substitute of any flour on this pancake recipe you’ll simply want some quaint rolled oats. Use gluten free ones to maintain the pancakes gluten free, when you’d like!
  • Milk: be happy to make use of any milk you’d like! I like utilizing unsweetened almond milk.
  • Sweetener: these wholesome apple pancakes are naturally sweetened with a little bit pure maple syrup. Don’t neglect to avoid wasting for drizzling! You’ll additionally want some vanilla extract. Learn to make your personal vanilla right here!
  • Baking powder: keep in mind to make use of baking powder, not soda, in order that these pancakes get tremendous fluffy.
  • Spices: for the coziest taste we’re including cinnamon, allspice, nutmeg and a pinch of salt.
  • Olive oil: I discover that cooking pancakes in olive oil offers them one of the best texture. You possibly can additionally use butter or vegan butter.

healthy apple pancakes on a plate with maple syrup being poured on top

The best way to make wholesome apple pancakes within the blender

These apple pancakes couldn’t be simpler to make. Keep in mind to take a look at our greatest ideas & methods for making pancakes right here, too!

  1. Mix the substances. Begin by including the entire substances for these pancakes to a blender and mix till clean (about 1 minute).
  2. Prep your pan. Add olive oil or coconut oil to a griddle or giant nonstick pan and place over medium warmth.
  3. Cook dinner your pancakes. Add pancake batter to the pan 1/3 cup at a time. Cook dinner for about 2-3 minutes or till golden brown and tiny bubbles seem across the edges. Flip and prepare dinner 2 minutes extra.
  4. Serve & get pleasure from! Serve pancakes with sauteed cinnamon apples, pecans and pure maple syrup for a scrumptious, wholesome breakfast.

Don’t neglect the dreamy apple topping

Jazz up your apple pancakes with some fantastic sauteed cinnamon apples! Add the next to a saucepan over medium warmth:

  • 3/4 cup diced apple
  • 1 tablespoon butter
  • 1 teaspoon pure maple syrup
  • a sprinkle of cinnamon

As soon as the apples start to prepare dinner down a bit take away them from the warmth and high your pancakes. YUM. They’re additionally scrumptious with a drizzle of nut butter, chopped or candied pecans and a hearty drizzle of maple syrup.

overhead shot of healthy apple pancakes topped with apples and pecans

The best way to preserve pancakes heat

You possibly can completely make these apple pancakes forward of time and preserve them heat within the oven. Merely place oven at 200 levels F, then add pancakes to a platter or oven-safe plate and place within the oven till able to serve.

Freezer-friendly apple pancakes

If you wish to make your wholesome apple pancakes forward of time and serve them at a later date, you may place the pancakes on a baking sheet in order that they aren’t touching and place within the freezer for half-hour, then place them in freezer protected containers and freeze for as much as 3 months. As soon as able to reheat, merely add pancakes to a plate and microwave for 30-60 seconds or till heat. This can be a nice choice for youths or if you wish to have a make forward breakfast available.

Wish to make mini pancakes?

They’re SO cute and nice for kiddos! Merely drop simply 1-2 tablespoons of batter onto your griddle at a time. You may as well strive these child banana pancakes which might be smaller and nice for toddlers and infants.

healthy apple pancakes on a plate with a fork removing pancakes

Our favourite pancake instruments

See all of our kitchen necessities right here.

Extra pancake recipes you’ll love

Get all of our scrumptious pancake recipes right here!

I hope you like these wholesome apple pancakes! Should you strive them please go away a remark beneath and price the recipe beneath to let me know the way you appreciated it. You may as well tag #ambitiouskitchen on Instagram together with your creations!

Wholesome Apple Pancakes (made proper within the blender!)

healthy apple pancakes

Wholesome apple pancakes made proper within the blender! These fluffy gluten free apple pancakes are made with oats, applesauce, a contact of maple syrup and cinnamon for probably the most scrumptious wholesome breakfast.


  • ¾
    unsweetened applesauce
  • 2
  • ¼
    unsweetened almond milk
  • 1
    vanilla extract
  • 1
    pure maple syrup
  • 1 ½
    quaint rolled oats, gluten free if desired
  • 2
    baking powder
  • 1
    floor cinnamon
  • ¼
  • ¼
  • ¼
  • Olive oil, for cooking


  1. Add the entire substances to a blender and mix on excessive till fully clean, about 30 seconds to 1 minute. Let the batter sit in your blender when you warmth your pan up. If batter is WAY too thick, you could want so as to add just a few further tablespoons of milk to the blender.

  2. Flippantly coat a griddle with coconut oil, vegan butter or olive oil and place over a medium warmth. As soon as the pan is sizzling, add about 1/3 cup of the batter to the griddle for every pancake and prepare dinner for 2-4 minutes till pancakes barely puff up and also you see just a few bubbles alongside the perimeters.

  3. Flip truffles and prepare dinner till golden brown on underside. Should you discover that pancakes are browning too shortly, then it’s worthwhile to decrease the warmth. I usually begin on medium warmth, then cut back to medium low later in order that my pancakes do not burn. If at any level your griddle begins smoking, it means your pan is simply too sizzling. Wipe skillet clear and repeat with extra oil and remaining batter. Makes 6 pancakes complete. Serves 3, 2 pancakes every.

Recipe Notes

Optionally available for the topping: Add 3/4 cup diced apple + 1 tablespoon butter + 1 teaspoon pure maple syrup + a sprinkle of cinnamon to a saucepan and saute over medium warmth till apples start to prepare dinner down a bit. Serve over pancakes if desired!


Servings: 3 servings

Serving measurement: 2 pancakes

Energy: 250kcal

Fats: 6.5g

Saturated fats: 1.6g

Carbohydrates: 40.1g

Fiber: 5.6g

Sugar: 11.6g

Protein: 9.4g

This publish was initially printed on September 16, 2019, republished on September 26, 2021, and republished on September 4th, 2022.



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