Tuesday, October 18, 2022
HomeNutritionQuestified S’mores Crepes | Quest Weblog

Questified S’mores Crepes | Quest Weblog

Right here’s one thing you may not have guessed about us over right here on the Quest Weblog: we dig crepes. Certain, why would you could have given {that a} second’s thought? However the reality stays that after we first heard of crepes made Quest Vanilla Milkshake Protein Powder and a Quest S’mores Protein Bar, we needed to know extra. That is what we realized: 17g of protein with 8g of web carbs and 2g of sugar! Then we tasted them and realized they had been scrumptious. So now go make some crepes.

Take a look at the total recipe under:



Yields: 5 servings |  Serving Dimension: 1 crepe

Energy: 205  | Protein: 15g  | Fats: 13g | Internet Carb: 7g

Complete Carb: 13g   | Sugar: 1g





  1. In a mixing bowl, whisk collectively the egg whites, protein, coconut flour, almond milk, zero calorie sweetener and salt.
  2. Use an immersion blender to mix up any chunks of protein powder.
    Warmth a big frying pan with non-stick spray over medium-low warmth.
  3. As soon as scorching, carry the frying pan away from the warmth and gently pour in 1⁄4 cup of batter whereas swirling the pan to skinny out the combination in an excellent layer.
    Prepare dinner for 1-2 minutes and till the sides begin pulling away.
  4. Use a rubber spatula to softly flip the crepe and prepare dinner the opposite aspect for 20 seconds.
  5. Repeat till you could have used all of the batter (about 5 crepes).
    Use a handheld mixer to beat the heavy cream till fluffy.
  6. Add within the protein powder and blend to mix.
  7. Switch to a piping bag.
  8. Pipe the filling into the middle of every crepe, prime with s’mores bar crumbles, half of the chocolate chips after which roll up the crepe.
  9. Soften the remaining chocolate chips in a microwave protected dish and drizzle over crepes earlier than serving.



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