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HomeRunningHoka Speedgoat 5 Overview | Working Footwear Guru

Hoka Speedgoat 5 Overview | Working Footwear Guru

With regards to title recognition, the Hoka Speedgoats rank very extremely. In addition they rank terribly on the subject of efficiency, reputation and choice amongst path and extremely runners.

Cushioning Kind

The Speedgoat 5 is extra plush thanLearn extra responsive: offers shock absorption and

Cushioning Quantity

The Speedgoat 5 is maximally cushioned

Little cushioning

Extremely cushioned


The Speedgoat 5 has an excellent combine betweenLearn extra flexibility and construction


The Speedgoat 5 has some inherent stabilityLearn extra and help

Not significantly secure

Very secure

picture of HOKA Speedgoat 5 - copyright Running Shoes Guru

image of HOKA Speedgoat 5

Hoka made some vital upgrades from the already wonderful 4s to the 5s. Among the many most notable enhancements was the lighter midsole, just like what Hoka used within the EVO Speedgoat. The brand new midsole additionally made the shoe lighter. A males’s dimension 10 slimmed down from 11.25 ounces to 10.25 ounces within the new model. (Ladies’s fashions have been decreased by the same share.)

The heaviness in earlier fashions had been one among my few hangups with the Speedgoats. However now, with practically 10% of its weight shed, the Speedgoat 5 (with a 4 mm drop) seems to be speedier and is extra responsive that earlier variations.

Modifications additionally embrace a brand new Vibram Megagrip outsole together with fully redesigned lugs that by some means present even higher traction.

You could possibly nonetheless discover the Speedgoat 4s at a fantastic low cost. They’re a fantastic shoe, however as in contrast with the 5s, the 4s are weightier, firmer and fewer responsive. Whereas I just like the 4s, I’d advocate spending a bit additional to get all of the enhancements Hoka made in the latest model.

picture of HOKA Speedgoat 5 - copyright Running Shoes Guru

image of HOKA Speedgoat 5

No want to fret about your toes as you cruise across the trails, mountains or wherever the path takes you. The Speedgoat’s protecting toe rand is versatile, but wraps across the entrance of the shoe.

Through the latter phases of my lengthy runs after I wasn’t selecting up my toes as excessive, I tended to bang my toes on rocks and roots. However the Speedgoats prevented any injury or damage.

Similar to the earlier variations, the tongue could be very skinny and gusseted. Nonetheless it protects the foot from the laces. That is one other delicate change. The Speedgoat 4s design was rounded, letting the tongue lay over the ankle. The 5s tongue design has a titled or forked look. Nonetheless, it nonetheless handles its job nicely.


The rock plate within the Speedgoat 5 offersLearn extra nice safety from sharp rocks on the

Not current

Strong safety


The Speedgoat 5 offers glorious grip andLearn extra traction on all type of terrains and surfaces

Lack Traction

Present Traction

Water resistance

The Speedgoat 5 is manufactured from a water-proofLearn extra materials, superb for terribly moist situations
picture of HOKA Speedgoat 5 - copyright Running Shoes Guru

image of HOKA Speedgoat 5

Some customers in earlier variations of the Speedgoats complained about sturdiness points. Hoka appeared to clear these up in earlier variations and the 5s do nothing to decrease that progress.

After 50-plus miles in these Speedgoats, they seem like have worn nicely. I absolutely anticipate to get my ordinary 400 to 600 miles out of those, relying on terrain. And actually, I’d assume that increased up in that vary would be the eventual consequence.

picture of HOKA Speedgoat 5 - copyright Running Shoes Guru

image of HOKA Speedgoat 5

Lighter is healthier for certain! The aforementioned discount in weight signifies that this model of the Speedgoats are higher suited to being responsive and selling velocity that its predecessors. Nonetheless, if it’s a quick and flat path race you might be doing, there are higher and lighter shoe choices obtainable.

The responsiveness comes from the brand new CMEVA midsole. It’s a lighter, extra responsive materials than the earlier Speedgoats, however might be discovered within the EVO Speedgoat.

Not solely does the brand new midsole enhance the Speedgoat 5’s responsiveness, however it accounts for a major chunk of the shoe’s weight reduction. Lighter shoe means you go sooner. Win, win.

Whereas it was bettering these different areas, Hoka didn’t neglect consolation. Recognized for its cushioning, Hoka by some means improved the cushioning within the Speedgoat 5s.

Proper out of the field, the footwear felt snug. I’ve by no means had a difficulty with the consolation or match with the Speedgoats and the 5s aren’t any completely different.

For runners who aren’t used to the stack heights or cushioning that Hokas function, you might wish to strive a distinct mannequin earlier than utilizing the Speedgoats. A street shoe or a path shoe made for extra primary trails could be an excellent entry degree so you’ll be able to take a look at how the shoe works for you on simpler terrain.

If that works on your personal pure working model or gait and also you wish to sort out extra gnarly trails, then by all means degree as much as the Speedgoat 5.


The Speedgoat 5 has common sizing: purchase theLearn extra ordinary dimension

Purchase dimension smaller

Purchase dimension larger

picture of HOKA Speedgoat 5 - copyright Running Shoes Guru

image of HOKA Speedgoat 5

Once I pulled the Speedgoat 5s out of the field, it was with a mixture of trepidation and pleasure. I cherished my Speedgoat 4s and knew there have been modifications within the brightly coloured footwear earlier than me.

Would Hoka ship on its meant enhancements with out sacrificing the standard that I had skilled in earlier variations? It seems, sure, completely. The Hoka Speedgoat 5 is likely one of the greatest trainers I’ve ever worn. It has improved traction, lighter weight, extra snug match and a extra responsive midsole.

One actually has to go looking lengthy and arduous to search out one thing flawed with the Speedgoats.

The Speedgoat 5 will serve runners nicely on difficult terrain. It handles roots, rocks, mud and extra with ease. Whereas it doesn’t fairly match another path footwear for velocity, that’s not its area of interest. If you’re wanting a quick shoe for flat half marathon on trails, there are different good choices.

However for longer or tougher runs, the Hoka Speedgoat 5s are arduous — if not, not possible — to beat.



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