Thursday, October 20, 2022
HomeHealthy FoodFiesta Hen {Simple Mexican Hen and Rice} –

Fiesta Hen {Simple Mexican Hen and Rice} –

This Fiesta Hen recipe is prepared in lower than half-hour, offers vitamin from each meals group, AND cooks completely in a single skillet (together with the rice). Huzzah!

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This fiesta rooster recipe is an oldie however a goodie from my recipe archives.

It’s one of many first dishes I ever discovered to prepare dinner (together with these Inexperienced Chile Hen Enchiladas), so I can attest that even in case you are simply beginning out within the kitchen, you can also make it with confidence and success.

Regardless of its simplicity, fiesta rooster casserole continues to be a recipe I commonly make as a result of it meets core dinner necessities:

  • Simple. Are you able to chop and stir? You may make fiesta rooster and rice! (And you may also deal with this tasty Hen Enchilada Skillet.)
  • Wholesome. Veggies, lean protein, entire grains…the gang is all right here.
  • Tex-Mex Impressed. a.okay.a. can function a automobile for avocado. Like Cowboy Hen, this home approves.
  • Even Higher Leftover. This creamy fiesta rooster is a win for meal prep. Cook dinner as soon as and eat yummy leftovers all week! 

Mainly, if you would like a easy, wholesome, scrumptious meal that’s prepared ASAP, fiesta rooster is the one for you! (This King Ranch Hen would additionally match the invoice.)

Creamy fiesta chicken with black beans topped with cheese and avocado

5 Star Evaluate

“A scrumptious resolution to my ‘dinner emergency’ final evening! Really easy to place collectively after working late!”

— Lisa —

The best way to Make Fiesta Hen

Combining contemporary components and on a regular basis pantry staples, like black beans and fire-roasted tomatoes, that is really the BEST fiesta rooster recipe that cooks completely in a single pan (like on this Taco Skillet).

The Elements

  • Hen. I all the time maintain a number of rooster breasts in my fridge and/or freezer for fast one-pan recipes like this simple fiesta rooster (and this Hen Tortilla Soup).

Substitution Tip

Darkish and lightweight meat each work there. One other nice choice is that this Mexican Hen and Rice dish with rooster thighs (or breasts as you favor).

  • Bell Peppers. Be happy to make use of a number of of your favourite colours. Similar to in Beef Fajitas, I like to make use of a mix of crimson bell peppers and inexperienced.
  • Onion. The fragrant basis.
  • Prompt Brown Rice. My secret to getting this one-pan marvel on the desk in underneath half-hour.

Ingredient Notice

Don’t use white minute rice or common rice as these will prepare dinner otherwise (see the FAQ part beneath and be aware within the recipe card).

  • Black Beans. These MVPs of Tex-Mex delicacies pack further fiber and plant-based protein into each chew. (For extra black bean goodness, strive my Black Bean Corn Salad.)
  • Fireplace-Roasted Tomatoes. Present moisture and smoky roasted tomato taste.
  • Hen Inventory. Our fundamental cooking liquid that flavors and steams the rice proper within the pan with the opposite fiesta rooster components.
  • Spices. What makes this fiesta rooster and rice particularly memorable is its mixture of spices. Together with the same old Tex-Mex suspects similar to cumin and cayenne, I add conventional ranch spices similar to garlic powder, onion powder, and dill.
  • Cheddar Cheese. Simply sufficient to make issues melty, gooey, and creamy with out being overly heavy.

Substitution Tip

For those who don’t have cheddar useful, Monterey jack, pepper jack, or your favourite shredded mix of Mexican cheeses make nice swaps.

The best fiesta chicken recipe made with brown rice and chicken breast

The Instructions

  1. Sauté the rooster, onion, herbs, and spices in a skillet till they begin to brown.
  2. Add the peppers, black beans, tomatoes, rice, and rooster inventory.
  3. Convey to a boil, cowl, and simmer on low warmth till cooked by. Let stand, lined, for five minutes. Prime with cheese and extra toppings of your alternative. ENJOY!

Dietary Notice

As it’s written, this fiesta rooster recipe is gluten free.

Storage Suggestions

  • To Retailer. Retailer leftovers in an hermetic container within the fridge for as much as 4 days.
  • To Reheat. Rewarm gently within the microwave or on the stovetop with a splash of rooster inventory or water to maintain it from drying out.
  • To Freeze. Place leftovers in an hermetic freezer-safe storage container within the freezer for as much as 2 months. Let thaw in a single day within the fridge.

Meal Prep Tip

Fiesta rooster is a implausible make-ahead dinner. Put together as directed after which portion into particular person storage containers you possibly can take with you to the workplace and rapidly warmth up for lunch all through the week.

Leftover Concepts

Wrap leftover fiesta rooster in entire wheat tortillas for a hearty, wholesome, and filling burrito.

mexican chicken with rice casserole in a skillet

The Finest Fiesta Hen Sides

Really helpful Instruments to Make this Recipe

The Finest Solid Iron Skillet

Seasoned with 100% pure vegetable oil for a naturally nonstick end that improves with use, it’s an ideal device to sear, sauté, bake, broil, braise, or grill.

One Pan Cheesy Fiesta Chicken and Rice. Easy, healthy recipe that is PACKED with southwest ranch flavor! Juicy chicken, fresh veggies, and tender brown rice, cooked with a delicious blend of spices. If you like Mexican food, you will LOVE this recipe! #casserole #healthy #easy #fiestachicken

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Fiesta rooster: a recipe that may by no means exit of favor.

Ceaselessly Requested Questions

Can I Make Fiesta Hen in a Crock Pot?

I’ve not tried making this precise recipe in a sluggish cooker earlier than, so it could be an experiment. Nevertheless, this Crockpot Mexican Casserole is comparable should you’d like a sluggish cooker Mexican dish.

Can I Make Prompt Pot Fiesta Hen?

I’ve solely made and examined this recipe as written, so getting ready fiesta rooster immediately pot can be an experiment and require substantial adjustments to the recipe. Alternatively, I like to recommend this Prompt Pot Mexican Casserole which has the same taste profile and components.

Can I Make Fiesta Hen With out Prompt Rice?

This particular recipe was examined and developed with on the spot rice in thoughts. Different grains and rice won’t prepare dinner correctly within the time specified within the recipe. For those who’re on the lookout for a recipe with the same taste profile that makes use of long-grain rice, do this Mexican Shrimp. Alternatively, learn the ingredient be aware within the recipe card beneath for my instructed technique for utilizing common rice should you’re up for some experimentation.

  • 2 teaspoons extra-virgin olive oil
  • 1 pound boneless skinless rooster breasts minimize into bite-size items
  • 1/2 medium yellow onion or crimson onion, chopped (about 1 cup)
  • 1 tablespoon garlic powder
  • 2 teaspoons onion powder
  • 1 1/2 teaspoons paprika
  • 1 1/2 teaspoons dried dillweed
  • 1/2 teaspoon cumin
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon cayenne pepper use 1/4 teaspoon or much less if delicate to spice
  • 1 medium crimson bell pepper cored and chopped
  • 1 medium inexperienced bell pepper cored and chopped
  • 1 can reduced-sodium black beans (15 ounces) rinsed and drained
  • 1 can fire-roasted diced tomatoes of their juices (15 ounces)
  • 1 1/2 cups on the spot brown rice* don’t use white minute rice or common rice as these will prepare dinner otherwise (see be aware)
  • 1 cup low-sodium rooster inventory
  • 3/4 cup freshly grated cheddar cheese
  • Non-obligatory for serving: chopped contemporary cilantro, diced avocado, plain nonfat Greek yogurt (or bitter cream)

  • Warmth the olive oil in a big nonstick skillet over medium-high warmth. Add the rooster, onion, garlic powder, onion powder, paprika, dill, salt, cumin, and cayenne pepper. Sauté, stirring usually, for 3 minutes, till the rooster begins to brown on the surface.

  • Stir within the crimson bell pepper, inexperienced bell pepper, black beans, tomatoes, rice, and rooster inventory.

  • Convey to a boil, after which cowl and simmer on low warmth for five minutes, or till the rooster is completed and the rice is almost tender. Let stand, lined, for five minutes, till the liquid is absorbed.

  • Style and regulate seasonings as desired. Sprinkle with cheese and any further desired toppings. Serve heat.

  • *INGREDIENT NOTE: I’ve not tried this recipe with common (not on the spot) rice or white rice as a substitute of brown rice. If you wish to experiment and use common rice as a substitute, I counsel sautéing the meat and greens in a single skillet (you possibly can drain the tomatoes first after which add them to the rooster and peppers on the finish, heating till most of their liquid evaporates). Then, put together the rice in its personal pot based on the package deal instructions (because of the longer prepare dinner time). Mix the 2 on the finish with a bit of additional rooster inventory if the combination is simply too dry. Once more, I haven’t tried the recipe this manner, however that’s my greatest suggestion.
  • TO STORE: Retailer leftovers in an hermetic container within the fridge for as much as 4 days.
  • TO REHEAT: Heat leftover first rooster gently within the microwave or on the stovetop, with a splash of rooster inventory or water to maintain it from drying out.
  • TO FREEZE: You possibly can freeze fiesta rooster for as much as 2 months in an hermetic container. Let thaw in a single day within the fridge earlier than warming.

Serving: 1(of 6); with out toppingsEnergy: 347kcalCarbohydrates: 38gProtein: 28gFats: 9gSaturated Fats: 4gPolyunsaturated Fats: 1gMonounsaturated Fats: 3gTrans Fats: 0.01gLdl cholesterol: 63mgPotassium: 687mgFiber: 7gSugar: 4gVitamin A: 1468IUVitamin C: 47mgCalcium: 172mgIron: 4mg

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