Analysis of the Week
Extra ultra-processed meals, extra colorectal most cancers.
Extra fasting insulin, larger mortality.
Higher glucose management, higher cognitive perform (in adolescent kind 1 diabetics).
Low-salt diets promote osteoporosis.
Omega-3s assist older adults acquire extra muscle energy.
New Primal Kitchen Podcasts
Primal Kitchen Podcast: The Hyperlink Between Dairy Intolerance and Dairy Genes with Alexandre Household Farm Founders Blake and Stephanie
Primal Well being Coach Radio: If You’re Not Displaying Up, Somebody Else Will with Libby Rothschild
Chinese language scientists create the primary mammal with absolutely reprogrammed genes.
Fascinating Weblog Posts
Each which approach the wind blows.
How lengthy earlier than Musk is consuming uncooked liver and going barefoot?
Guess who’s again?
The whole lot Else
Environmental insurance policies in historic Athens.
Fascinating n=1 writeup about somebody utilizing grounding to struggle illness.
Issues I’m As much as and In
Fascinating paper: Useful mind imaging hasn’t produced any useable outcomes or diagnoses.
Not good: Many generally used face masks emit titanium dioxide particles.
Not an enormous shock: Proscribing social media use doesn’t impact properly being or educational efficiency when you simply allow them to use different apps to make up for it.
Inconvenient reality: What lowers lipoprotein A?
Distinctive warmup for the day: The sluggish crawl.
Query I’m Asking
How do you begin every day?
One 12 months in the past (Aug 27 – Sep 2)
Remark of the Week
“Tiny nitpick: One doesn’t “flâneur,” flâneurs (or flâneuses, let’s not exclude individuals) flânent; you (pl.) flânez.
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Placing the grammar-Nazi away… there may be a lot reality to your ideas on creating – moderately than passively consuming – expertise. To me, it’s the distinction between males like Sir Hillary and Norgay (really intrepid souls) and all these vacationers who pay to be all however carried up Everest.
That’s to not knock those that comply with that set information rope, it’s nonetheless a harmful and no-doubt memorable time, and I’ve personally by no means stood on high of the world – it’s simply not the identical.
An excessive amount of planning can kill pristine pleasure. Journey with safety is a lie. Granted, reckless journey can merely be stupidity (the primary time I noticed a hyena within the wild, I attempted to pet it – I’m ceaselessly grateful that it ran away), however I’d moderately dwell silly than dwell boring.”